A WORD ON KRAV MAGA
The Hebrew term Krav Maga literally means "Contact Combat." Originally developed for the Israeli Defense Forces (IDF) in 1948. Krav Maga is a hard hitting, simple to use system of advanced conflict resolution methods and several fighting techniques including; Western-style boxing, Thai-boxing, grappling, and wrestling that continues to evolve to meet the ever-changing needs of its practitioners. It follows some very basic principles: Defend and immediately counter attack from a position of disadvantage, using the body's natural reaction, and eliminate the threat by any and all means, "So that one may walk in peace."
krav maga adults
Alpha Krav Maga Hampton Roads only trains realistic, tried and tested self-defense techniques proven to be effective in people of all shapes and sizes, irrespective of age, gender, current fitness level or previous combat experience. No matter what your individual training goals are, you are the perfect candidate to join us at Alpha Krav Maga Hampton Roads.
KRAV MAGA JUNORS
Our Juniors Program is focused on developing the skills necessary to succeed on the mats as well as in the real world. We aim to build; independence, commitment, perseverance, self-discipline, respect, and confidence in all of our Juniors.
If you make a mistake....get over it in less than half a second.
Alpha Krav Maga Hampton Roads teaches practical techniques for realistic altercations. There is no ‘flashy’ showmanship with Krav Maga, it is simple, effective, and violent. AKM has trained me to prepare for, real-life, self-defense scenarios and get home alive.
This is my first martial arts training and thanks to Alpha Krav Maga, I've discovered a new passion for it. I want to highlight the instructors that they are the best in helping you get better. They are very respectful and will motivate you to be the best person you can be. It is definitely a gym where your hard work will pay off and where you will see a difference in your mental fitness as well as your physical.